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Academy

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  1. Sports Performance Training

    Kevin Carr - Mike Boyle Strength & Conditioning Warm-Up
  2. Jeff Stern - University of Iowa Football S&C Coach
  3. Tony Holler - 40 Yard Dash
  4. Bobby Smith - Sway Stop
  5. Wil Fleming - More Than Power Cleans
  6. Brendon Rearick - Building an Exercise Checklist
  7. BONUS
    Brett Bartholomew - Periodization for People
  8. Cal Dietz - Tri Phasic Training
  9. Mike Young - Developing Strength that Transfers into Speed
  10. Teena Murray - Univ. of Louisville Director of Sports Performance
  11. Mike Robertson - R7 Approach to Program Design
  12. Lee Taft - Core Speed
Academy Jeff Stern – University of Iowa Football S&C Coach
Lesson 2 of 12
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Jeff Stern – University of Iowa Football S&C Coach