There is so much information out there about how to get bigger, stronger and faster, but so little about how to effectively condition for sport. Most of what is out there goes back to the Bear Bryant days, running ‘gassers’ until the athletes puke. And coaches today are (sadly) doing similar style conditioning and their reasoning behind it is ‘it is what we used to do when I was in high school’ or ‘it will toughen them up.’ The truth is, conditioning can actually make or break a season…and most of what athletes are currently being coached to do for conditioning is actually creating slower, less explosive athletes on the field and the court. But herein lies the opportunity. Most coaches don’t fully understand what conditioning is…or how to develop an effective training program to include it.

Once you have gone through Complete Sports Conditioning you’ll know…

• How you actually assess conditioning,

• What the best conditioning tests actually are,
• How to improve conditioning & fitness levels…without losing speed,

• What it means to have great conditioning,

• How to make your athletes better through conditioning while your competition simply makes them tired,

• What sort of training methods elicit the conditioning results you are looking for,

• How to optimize your conditioning programming for each specific sport,

• Why much of what has been taught recently about conditioning is complicated and wrong…and how you can simplify things and get even better results.

Coach Boyle is going to give you the blueprint, drills and coaching cues you need to be on the cutting edge of Conditioning. All you need to do is make it part of your program. In fact, we’re completely confident that this system will absolutely give you every tool you need to immediately help your athletes perform better on the field and on the court through improved conditioning – GUARANTEED. Coach Mike Boyle takes you through his latest methods and proven conditioning protocols and breaks down this oftentimes confusing topic. Complete Sports Conditioning dives deep into the training needs of athletes and lays out his blueprint for developing an optimal conditioning program. In conditioning your athletes, you need to know WHY you are doing it…then you need to know HOW you are going to do it…then you need to know WHAT you are going to do. How much volume? How many reps? How much rest? At what distance? How much time? At what Heart Rate? Best equipment to use? Complete Sports Conditioning gives you the answers to those questions and simplifies your own athletic conditioning program. From testing athletes condition to getting into sport specific conditioning needs, with Complete Sports Conditioning you will be able to design the best program for your exact situation. If you want to get results, you need to condition with a purpose. Grab your copy of Complete Sports Conditioning today. We can’t wait to hear about the incredible results your athletes will have experienced just a few short weeks from now.