Master Class: Constructing A High School Strength & Conditioning Program

$49.00

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Description

Gary Schofield’s Constructing A High School Strength & Conditioning Program

Your Master Class Coach/Teacher

Coach Gary Schofield, ATC/L, CSCS*D, RSCC*D Associate Athletic Director of Strong Rock Christian. Co-Founder & Board Member of the National High School Strength & Conditioning Association (NHSSCA). Previously Director at PLAE and the Head Strength and Conditioning Coach at the Greater Atlanta Christian High School. Schofield’s experience includes coaching and training with organizations such as the Atlanta Hawks (NBA), Georgia Force (Arena Football), Gwinnett Gladiators (East Coast Hockey League), Atlanta Trojans (United States Basketball League), World Championship Wrestling (WCW), Atlanta Silverbacks (North American Soccer League), Georgia State Olympic Development Program, United States of America Track and Field (USATF) Indoor Championships, and many other organizations. Schofield was named the NSCA High School Strength and Conditioning Coach of the Year in 2012.  

Gary Schofield’s Unified Not Uniform: Constructing A High School Strength & Conditioning Program – MASTER CLASS

  Unified Not Uniform: Constructing a High School Strength & Conditioning Program is for coaches who want to improve their training plan and program. You will learn how to design sports performance training for speed, power, strength and conditioning for athletes. Coach Schofield is one of the most sought after coaches in high school sports performance today.   In this course you will learn how to construct a High School Strength & Conditioning program that is specific to your sport and athletes. The course covers key topics like programming design, warm ups, stretching/mobility, plyometrics, power, weight training, speed training, conditioning, and recovery. This is a perfect course for coaches who teach high school athletes and want to improve their own training plans.   Constructing a High School Strength & Conditioning Program is a comprehensive, step-by-step Master Class taught by an experienced sports performance coach. It shows you how to understand and construct a strength & conditioning program for high school athletes.   If you want to help your athletes get stronger, faster and become a better overall athlete then this course is for you!   Do you have a set of objectives for your strength & conditioning program and need help constructing the details of the program? This course will cover: Exercise selection, training principles, periodization models, exercise technique.   Are you looking to improve your athletes in speed, power and/or strength? Maybe you have questions on how to implement more sports specific training. If so, this course is for you. This course is a hands-on guide to designing high school strength and conditioning programs.   Unified Not Uniform is designed for coaches who want to improve their athletes training plan and program. Design a sports performance training program for speed, power, strength and conditioning for athletes. Help your athletes get faster, stronger and become a better overall athletes.   This course will teach you how to construct a strength and conditioning program, helping your athletes perform at their peak. It is designed for coaches who want to create an even better training plan.   If you want to see how one of the most successful coaches in our industry does it, join us on this Master Class.   Coach Gary Schofield is going to provide you in-depth & specific guidelines for training high school athletes at a high level. His goal is for you to get a better understanding of how (and why) to put together an ideal training plan for your athletes. Whether you are putting together a whole training program or just want to tweak your current program, get the inside info on exactly how to do that from one of the best to do it. Coach Schofield is not known to hold anything back, so this Master Class is not one to miss if you coach high school athletes!   These are the strength and conditioning principles that every coach needs to know and they are all right here in this Master Class.   SPECIAL BONUS Coach Schofield is going to include his:
  • Standards, Progressions, Regressions, and Variations PDF
  • Rest, Recovery, and Readiness PDF
  • Micros, Mesos, & Macros PDF
  • Athletic Training PDF
  • Foundational Fitness PDF
  • Developmental Program PDF
  • Coaching Identity PDF
  • CEO Coach PDF
  • Acceleration & Max Velocity PDF
  • Phase Agility System PDF

Discover How To Develop An Ideal S&C Program Specific For Your Athletes; Getting  Them Faster, Stronger, And In Better Conditioning Using Coach Schofield’s Training System

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