Master Class: Youth Athletic Development

Description

In this master class you’ll learn the key elements to building a long term athletic development (LTAD) model for your youth athletes.

This course will help you take your athlete’s development from the period of skill acquisition. You will learn about the different stages of an athlete’s development, why each stage is important and how to approach them differently. Get all aspects of Coach Frisch’s youth development model as he provides you with a step-by-step picture for applying it in your own athletic development programs.

In this Master Class, Coach Frisch will address his development principles for youth athletes and the system he uses to train his own athletes, covering topics:

• Early sport participation and specialization
• New youth sports issues
• Where we are today and where we need to go
• Long Term Athletic Development (LTAD) Model
• Program guidelines for K-2, grade 3-5, grades 5-7, grade 8-12
• Development of coordination and motor skills
• Movement skills: balance, sense of rhythm, spacial orientation, speed of reaction, kinesthetic differentiation, movement adequacy
• Components of a youth athletic development program
• Putting skills into practice
• Movement games
• Typical training sessions by age

How is the Master Class set-up?

The Master Class is about a 2 hour (1 hour and 48 minutes) recorded session. Coach Frisch went deep and showed exactly how he puts his programs together and shows examples of the types of workouts he uses.

If you work with youth athletes, you will want to learn from one of the top youth athletic development coaches around. You will learn the exact system Coach Frisch uses in his own training program.

You will be sent digital access to the recording of this Master Class along with the powerpoint of the presentation immediately after you join.

Your Master Class Coach/Teacher

Jeremy Frisch is the owner and director of Achieve Performance Training in Clinton, Massachusetts. Although he trains people of all ages and abilities, his main focus is on youth athletic development, physical education, and physical literacy.

Jeremy is the former assistant strength and conditioning coach for the Holy Cross athletic department. While there, he worked directly with the Crusader men’s basketball team, in addition to serving as the strength coach for Holy Cross’ men’s soccer, men’s and women’s lacrosse, baseball, softball, field hockey, tennis and women’s track & field squads.

Prior to joining Holy Cross, Frisch served as the sports performance director at Teamworks Sports Center and Athletes Edge Sports Training.

In 2004, he did a strength and conditioning internship at Stanford University. Frisch is a 2007 graduate of Worcester State College, with a bachelor’s degree in health science and physical education. He is certified USA Weightlifting, USA Track and Field, and SFG1.